{"id":160,"date":"2021-09-23T21:44:28","date_gmt":"2021-09-23T12:44:28","guid":{"rendered":"https:\/\/sugawaratrainer.com\/?page_id=160"},"modified":"2024-11-26T22:07:04","modified_gmt":"2024-11-26T13:07:04","slug":"training-in-englsih","status":"publish","type":"page","link":"https:\/\/sugawaratrainer.com\/?page_id=160","title":{"rendered":"Personal Training in English in Tsuruoka"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/sugawaratrainer.com\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/sugawaratrainer.com\/wp-content\/uploads\/2022\/03\/englishok-1024x576.jpg\" alt=\"\" class=\"wp-image-1523\" style=\"width:515px;height:289px\" srcset=\"https:\/\/sugawaratrainer.com\/wp-content\/uploads\/2022\/03\/englishok-1024x576.jpg 1024w, https:\/\/sugawaratrainer.com\/wp-content\/uploads\/2022\/03\/englishok-300x169.jpg 300w, https:\/\/sugawaratrainer.com\/wp-content\/uploads\/2022\/03\/englishok-768x432.jpg 768w, https:\/\/sugawaratrainer.com\/wp-content\/uploads\/2022\/03\/englishok-320x180.jpg 320w, https:\/\/sugawaratrainer.com\/wp-content\/uploads\/2022\/03\/englishok.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Hello ,I am Yukihito Sugawara.<br>I am a personal trainer, living in Tsuruoka.<br>First, I'd like to share my story.<\/p>\n\n\n\n<p><br>I have an American close friend, and his family is managing gym.<br>I like work out, so I asked him to work in their gym, and I spent wonderful time there. <br>From that experience, I thought I want to do this for my job.<\/p>\n\n\n\n<p><br>You don't need to worry about not having experience of sports, training.<br>I have a lots of clients of beginners, and they're progressing steadily.<br>Please come visit our gym, I will gently teach you about training.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Our gym is mainly using free weight.<br>By\u00a0using it carefully, we provide highly effective training not only athlete but also beginners<\/p>\n\n\n\n<p><br>We improve your body\u00a0\u00a0condition by stretch, Myofascia release, stretch pole, and mobility exercise.<\/p>\n\n\n\n<p><br>You can have \u00a0coaching about food,supplement,sleep,anything.<\/p>\n\n\n\n<p><br>Please feel free to ask us anything about training and health.<br><\/p>\n\n\n\n<p><br>Please feel free to contact me.<br>E-mail: sugawaratrainer@gmail.com<br>Tel:070-8496-1170<br><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3010Instagram\u3011 <a href=\"https:\/\/www.instagram.com\/gym_pumpology\/\" title=\"GYM_Pumpology\">GYM_Pumpology<\/a><br>\u3010Youtube\u3011\u3000 <a href=\"https:\/\/www.youtube.com\/channel\/UCFfsV2uWPLdoOMGGnM0s6pQ\" title=\"GYM Pumpology\">GYM Pumpology<\/a><\/p>\n\n\n\n<a href=\"https:\/\/lin.ee\/WeQsE80\"><img decoding=\"async\" src=\"https:\/\/scdn.line-apps.com\/n\/line_add_friends\/btn\/ja.png\" alt=\"\u53cb\u3060\u3061\u8ffd\u52a0\" height=\"36\" border=\"0\"><\/a>\n","protected":false},"excerpt":{"rendered":"<p>Hello ,I am Yukihito Sugawara.I am a personal trainer, living in Tsuruoka.First, I'd like to share my story. I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"vkexunit_cta_each_option":"","footnotes":""},"class_list":["post-160","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sugawaratrainer.com\/index.php?rest_route=\/wp\/v2\/pages\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sugawaratrainer.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sugawaratrainer.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sugawaratrainer.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sugawaratrainer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=160"}],"version-history":[{"count":13,"href":"https:\/\/sugawaratrainer.com\/index.php?rest_route=\/wp\/v2\/pages\/160\/revisions"}],"predecessor-version":[{"id":3120,"href":"https:\/\/sugawaratrainer.com\/index.php?rest_route=\/wp\/v2\/pages\/160\/revisions\/3120"}],"wp:attachment":[{"href":"https:\/\/sugawaratrainer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}