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class=\"wp-block-paragraph\">\u3042\u3068\u306f\u3001\u6bce\u98df\u4e21\u624b\u305f\u3063\u3077\u308a\u306e\u91ce\u83dc\u3092\u98df\u3079\u308c\u3070<br>\u6700\u9ad8\u3067\u3059\u3002\u5065\u5eb7\u3068\u7f8e\u5bb9\u306b\u3082\u3044\u3044\u3057\u3001\u6e80\u8179\u611f\u3082\u51fa\u307e\u3059\u3002<br>\u98df\u4e8b\u304c\u4e0a\u624b\u304f\u3067\u304d\u3066\u304d\u305f\u3089\u3001\u6b21\u306f<br>\u7b4b\u30c8\u30ec\u3082\u662f\u975e\u3084\u3063\u3066\u307b\u3057\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u4ee5\u4e0a\u3067\u3059\u3001<br>\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010Instagram\u3011 <a href=\"https:\/\/www.instagram.com\/gym_pumpology\/\" title=\"GYM_Pumpology\">GYM_Pumpology<\/a><br>\u3010Youtube\u3011\u3000 <a href=\"https:\/\/www.youtube.com\/channel\/UCFfsV2uWPLdoOMGGnM0s6pQ\" title=\"GYM Pumpology\">GYM Pumpology<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3001\u5c71\u5f62\u770c\u9db4\u5ca1\u5e02\u3067\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u3084\u3063\u3066\u3044\u308b\u83c5\u539f\u3067\u3059\u3002 \u3053\u306e\u524d\u3001\u304a\u7c73\u306f\u3069\u306e\u304f\u3089\u3044\u98df\u3079\u305f\u3089\u3044\u3044\u3067\u3059\u304b\uff1f\u3068\u8cea\u554f\u3092\u3046\u3051\u307e\u3057\u305f\u3002 \u307e\u305a\u3001\u304a\u7c73\u306f\u70ad\u6c34\u5316\u7269\u306a\u306e\u3067\u70ad\u6c34\u5316\u7269\u306e\u4e00\u65e5\u306e\u6442\u53d6\u91cf\u306e\u5272\u5408\u304b\u3089\u3044\u3046\u3068\u3001\u7dcf\u30ab\u30ed\u30ea\u30fc\u306e\uff15\uff10\uff05 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