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class=\"wp-block-paragraph\">\u4ee5\u4e0a\u3001E\u30b2\u30fc\u30e0\u9078\u624b\u304c\u3084\u308b\u3079\u304d\uff16\u3064\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u3057\u305f\u3002<br>\u4f53\u529b\u3068\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u3066\u3001\u30d7\u30ec\u30a4\u306b\u6d3b\u304b\u3057\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01<br><br>\u83c5\u539f<br><br>\u3010Instagram\u3011 <a href=\"https:\/\/www.instagram.com\/gym_pumpology\/\" title=\"GYM_Pumpology\">GYM_Pumpology<\/a><br>\u3010Youtube\u3011\u3000 <a href=\"https:\/\/www.youtube.com\/channel\/UCFfsV2uWPLdoOMGGnM0s6pQ\" title=\"GYM Pumpology\">GYM Pumpology<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3001\u5c71\u5f62\u770c\u9db4\u5ca1\u5e02\u306e\u500b\u4eba\u30b8\u30e0\u3067\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u3084\u3063\u3066\u3044\u308b\u83c5\u539f\u3067\u3059\u3002 E\u30b9\u30dd\u30fc\u30c4\u304c\u3069\u3093\u3069\u3093\u6d78\u900f\u3057\u3066\u304d\u3066\u3044\u307e\u3059\u3002\u30d7\u30ed\u9078\u624b\u3078\u306e\u9053\u3082\u3042\u308a\u3001\u771f\u5263\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u308b\u65b9\u3082\u591a\u3044\u3068\u805e\u304d\u307e\u3059\u3002 \u305d\u3053\u3067\u4eca\u56de\u306f\u3001E\u30b2\u30fc\u30e0\u3092\u3059\u308b\u65b9\u3005\u3078\u304a 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