Hello ,I am Yukihito Sugawara.
I am a personal trainer, living in Tsuruoka.

First, I'd like to share my story.

I have an American close friend, and his family is managing gym.
I like work out, so I asked him to work in their gym, and I spent wonderful time there.
From that experience, I thought I want to do this for my job.

You don't need to worry about not having experience of sports, training.
I have a lots of clients of beginners, and they're progressing steadily.
Please come visit our gym, I will gently teach you about training.

Our gym is mainly using free weight.
By using it carefully, we provide highly effective training not only athlete but also beginners

We improve your body  condition by stretch, Myofascia release, stretch pole, and mobility exercise.

You can have  coaching about food,supplement,sleep,anything.
Please feel free to ask us anything about training and health.

Please feel free to contact me.
E-mail: sugawaratrainer@gmail.com

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【Youtube】  GYM Pumpology